Stuffed Vine Leaves, with Extra Virgin Olive Oil

Gurme 212

Fat 42%Carbs 50%
Percent Calories

100 g of stuffed vine leaves, with extra virgin olive oil (Gurme 212) contains 210 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value), potassium (17% of your Daily Value), and iron (394% of your Daily Value).

Nutrition Facts

For 100 g of stuffed vine leaves, with extra virgin olive oil (100g)

NutrientValue%DV
Calories210
Fats10g 13%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium85mg 4%
Carbs27g 10%
Net carbs23g
Fiber4g 14%
Sugar3g
Protein4g
Calcium104mg 10%
Iron32mg 394%
Potassium799mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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