Stuffed Soft Pretzel Filled With Cheddar Cheese

Kwik Trip

Fat 23% Carbs 64% Protein 13%
Percent Calories

1 Pretzel of stuffed soft pretzel filled with cheddar cheese (Kwik Trip) contains 490 Calories. The macronutrient breakdown is 64% carbs, 23% fat, and 13% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Pretzel of stuffed soft pretzel filled with cheddar cheese

Nutrient Value %DV
Calories 490
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 830mg 36%
Carbs 76g 28%
Net carbs 74g
Fiber 2g 7%
Sugar 3g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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