Stuffed Shells, Tender

Weis - Fresh Pasta Shells Stuffed With Creamy Ricotta And Romano Cheeses Delicately Spiced To Perfection.

Fat 36% Carbs 45% Protein 19%
Percent Calories

1 serving of stuffed shells, tender (Weis - Fresh Pasta Shells Stuffed With Creamy Ricotta And Romano Cheeses Delicately Spiced To Perfection.) contains 199 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of stuffed shells, tender (151g)

Nutrient Value %DV
Calories 199
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol
Sodium 590mg 26%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 4g
Protein 14g
Calcium 251mg 25%
Iron 3mg 34%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 3g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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