Stuffed Shells & Meatballs

Alfredo

Fat 46% Carbs 29% Protein 25%
Percent Calories

1 cup of stuffed shells & meatballs (Alfredo) contains 220 Calories. The macronutrient breakdown is 29% carbs, 46% fat, and 25% protein. This is a good source of protein (21% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of stuffed shells & meatballs (170g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 450mg 20%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 6g
Protein 12g
Calcium 195mg 20%
Iron 2mg 25%
Potassium 210mg 4%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes