Stuffed Baked Potatoes, 3 Cheese & Bacon

Compliments

Fat 44% Carbs 43% Protein 13%
Percent Calories

1 potato of stuffed baked potatoes, 3 cheese & bacon (Compliments) contains 220 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This has a moderate calorie density, with 155 Calories per 100g.

Nutrition Facts

For 1 potato of stuffed baked potatoes, 3 cheese & bacon (142g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0.3g
Cholesterol 25mg 8%
Sodium 330mg 14%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 0g
Protein 7g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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