Stuffed Baked Potatoes, 3 Cheese & Bacon

Compliments

Fat 44%Carbs 43%Protein 13%
Percent Calories

1 potato of stuffed baked potatoes, 3 cheese & bacon (Compliments) contains 220 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This has a moderate calorie density, with 155 Calories per 100g.

Nutrition Facts

For 1 potato of stuffed baked potatoes, 3 cheese & bacon (142g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats5g 25%
Trans fats0.3g
Cholesterol25mg 8%
Sodium330mg 14%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar0g
Protein7g
Calcium100mg 10%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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