Strawberry Yogurt with Mixed Berries

Renaissance Food Group

Carbs 84% Protein 11%
Percent Calories

1 container of strawberry yogurt with mixed berries (Renaissance Food Group) contains 290 Calories. The macronutrient breakdown is 84% carbs, 5% fat, and 11% protein. This is a good source of calcium (50% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 container of strawberry yogurt with mixed berries (269g)

Nutrient Value %DV
Calories 290
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Carbs 62g 23%
Net carbs 59g
Fiber 3g 11%
Sugar 40g
Protein 8g
Calcium 500mg 50%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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