Strawberry Yogo Parfait

Eat Fit Go

Fat 19% Carbs 66% Protein 14%
Percent Calories

198 g of strawberry yogo parfait (Eat Fit Go) contains 170 Calories. The macronutrient breakdown is 66% carbs, 19% fat, and 14% protein. This has a relatively low calorie density, with 86 Calories per 100g.

Nutrition Facts

For 198 g of strawberry yogo parfait (198g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 2g 10%
Trans fats
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber
Sugar 9g
Protein 5g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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