Peach Yogo Parfait

Eat Fit Go

Fat 15% Carbs 72% Protein 13%
Percent Calories

198 g of peach yogo parfait (Eat Fit Go) contains 150 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 13% protein. This has a relatively low calorie density, with 76 Calories per 100g.

Nutrition Facts

For 198 g of peach yogo parfait (198g)

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 60mg 3%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 11g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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