Strawberry Glazed Pecan Salad

Publix Deli

Fat 71% Carbs 18% Protein 10%
Percent Calories

1 salad of strawberry glazed pecan salad (Publix Deli) contains 820 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 10% protein. This is a good source of protein (39% of your Daily Value), fiber (38% of your Daily Value), and potassium (34% of your Daily Value).

Nutrition Facts

For 1 salad of strawberry glazed pecan salad (312g)

Nutrient Value %DV
Calories 820
Fats 67g 86%
Saturated fats 19g 93%
Trans fats 0g
Cholesterol 48mg 16%
Sodium 803mg 35%
Carbs 39g 14%
Net carbs 29g
Fiber 11g 38%
Sugar 24g
Protein 22g
Calcium 418mg 42%
Iron 8mg 95%
Potassium 1586mg 34%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 93%
Monounsaturated fats 34g
Polyunsaturated fats 11g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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