Strawberry Banana Yogurt Smoothie With Real Fruit

Yolita

Fat 16% Carbs 72% Protein 11%
Percent Calories

8 fl oz. of strawberry banana yogurt smoothie with real fruit (Yolita) contains 240 Calories. The macronutrient breakdown is 72% carbs, 16% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value), potassium (7% of your Daily Value), and calcium (34% of your Daily Value).

Nutrition Facts

For 8 fl oz. of strawberry banana yogurt smoothie with real fruit

Nutrient Value %DV
Calories 240
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 95mg 4%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar 37g
Protein 7g
Calcium 340mg 34%
Iron 0mg 0%
Potassium 310mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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