Stompin' Steakhouse Chili with Beans, Rich & Hearty

Signature Cafe

Fat 26%Carbs 40%Protein 34%
Percent Calories

1 cup of stompin' steakhouse chili with beans, rich & hearty (Signature Cafe) contains 250 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This is a good source of protein (38% of your Daily Value), fiber (21% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of stompin' steakhouse chili with beans, rich & hearty

NutrientValue%DV
Calories250
Fats7g 9%
Saturated fats3g 15%
Trans fats0.3g
Cholesterol30mg 10%
Sodium1020mg 44%
Carbs25g 9%
Net carbs19g
Fiber6g 21%
Sugar10g
Protein21g
Calcium100mg 10%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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