Chili, Stompin' Steakhouse, with Beans

Stompin' Steakhouse, with Beans, Signature Cafe

Fat 26% Carbs 45% Protein 28%
Percent Calories

1 cup of chili, stompin' steakhouse, with beans (Stompin' Steakhouse, with Beans, Signature Cafe) contains 240 Calories. The macronutrient breakdown is 45% carbs, 26% fat, and 28% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of chili, stompin' steakhouse, with beans (245g)

Nutrient Value %DV
Calories 240
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 900mg 39%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 21%
Sugar 9g
Protein 17g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes