Stir-Fry Beef Teriyaki

Atkins

Fat 59% Carbs 17% Protein 25%
Percent Calories

1 tray of stir-fry beef teriyaki (Atkins) contains 260 Calories. The macronutrient breakdown is 17% carbs, 59% fat, and 25% protein. This is a good source of protein (29% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 tray of stir-fry beef teriyaki (227g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 840mg 37%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 3g
Protein 16g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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