Stew, Beef Bourguignon

Babeth's Feast

Fat 48%Carbs 22%Protein 30%
Percent Calories

¼ package of stew, beef bourguignon (Babeth's Feast) contains 200 Calories. The macronutrient breakdown is 22% carbs, 48% fat, and 30% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (100% of your Daily Value).

Nutrition Facts

For ¼ package of stew, beef bourguignon (198g)

NutrientValue%DV
Calories200
Fats10g 13%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium480mg 21%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar4g
Protein14g
Calcium40mg 4%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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