Mexican Beef Supreme

Mexican Beef Supreme
Fat 43%Carbs 43%Protein 14%
Percent Calories

1 servings of mexican beef supreme contains 199 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of potassium (12% of your Daily Value), iron (48% of your Daily Value), and vitamin b6 (29% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Dice the onion, mince the garlic, chop the green onions, jalapeno, and cilantro.
  2. Heat olive oil in a large skillet over medium-high heat. Add the diced onion and cook for a few minutes. Add the beef and garlic, cooking until the meat is browned, stirring often.
  3. In a separate bowl, mix the lime juice, jalapeno, cilantro, and green onion.
  4. Once the meat is browned, stir in the cilantro mixture and oregano. Add the salsa, cover, and cook for about 10 minutes, stirring occasionally, until the meat is cooked through.
  5. Serve and enjoy!

Nutrition Facts

For 1 servings of mexican beef supreme (294g)

NutrientValue%DV
Calories199
Fats10g 13%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium906mg 39%
Carbs23g 8%
Net carbs19g
Fiber4g 14%
Sugar9g
Protein7g
Calcium72mg 7%
Iron4mg 48%
Potassium542mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene65μg
Beta carotene465μg
Caffeine0mg
Choline33mg 6%
Copper0.2mg 26%
Fluoride64μg
Folate (B9)49μg 12%
Lycopene4119μg
Magnesium32mg 8%
Manganese0.3mg 12%
Niacin2mg 14%
Pantothenic acid0.4mg 8%
Phosphorus103mg 15%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium7μg 12%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU839IU
Vitamin A42μg 5%
Vitamin B121μg 23%
Vitamin B60.4mg 29%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K43μg 36%
Zinc1mg 13%
Sugars
Sugar9g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Fats
Saturated fats3g 15%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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