Steamed 2% Milk, Venti

Starbucks

Fat 35% Carbs 39% Protein 26%
Percent Calories

20 fl oz of steamed 2% milk, venti (Starbucks) contains 260 Calories. The macronutrient breakdown is 39% carbs, 35% fat, and 26% protein. This is a good source of protein (30% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 20 fl oz of steamed 2% milk, venti

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 25g
Protein 17g
Calcium 600mg 60%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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