Steakhouse Salad (No Dressing)

Alonti Catering Kitchen

Fat 54% Carbs 18% Protein 28%
Percent Calories

1 Serving of steakhouse salad (no dressing) (Alonti Catering Kitchen) contains 460 Calories. The macronutrient breakdown is 18% carbs, 54% fat, and 28% protein. This is a good source of protein (59% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of steakhouse salad (no dressing)

Nutrient Value %DV
Calories 460
Fats 28g 36%
Saturated fats 8g 40%
Trans fats
Cholesterol 150mg 50%
Sodium 480mg 21%
Carbs 21g 8%
Net carbs 13g
Fiber 8g 29%
Sugar 11g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes