Steak Sandwich, Lunch

Firebirds Wood Fired Grill

Fat 40%Carbs 34%Protein 26%
Percent Calories

1 sandwich of steak sandwich, lunch (Firebirds Wood Fired Grill) contains 630 Calories. The macronutrient breakdown is 34% carbs, 40% fat, and 26% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 sandwich of steak sandwich, lunch

NutrientValue%DV
Calories630
Fats28g 36%
Saturated fats11g 55%
Trans fats1g
Cholesterol115mg 38%
Sodium1220mg 53%
Carbs53g 19%
Net carbs50g
Fiber3g 11%
Sugar9g
Protein41g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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