Steak Sandwich, Lunch

Firebirds Wood Fired Grill

Fat 40% Carbs 34% Protein 26%
Percent Calories

1 sandwich of steak sandwich, lunch (Firebirds Wood Fired Grill) contains 630 Calories. The macronutrient breakdown is 34% carbs, 40% fat, and 26% protein. This is a good source of protein (73% of your Daily Value).

Nutrition Facts

For 1 sandwich of steak sandwich, lunch

Nutrient Value %DV
Calories 630
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 115mg 38%
Sodium 1220mg 53%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 9g
Protein 41g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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