Steak & Mate Combos, 11 oz Sirloin & Coconut Shrimp (Regional)

Outback Steakhouse

Fat 53% Carbs 12% Protein 36%
Percent Calories

1 Serving of steak & mate combos, 11 oz sirloin & coconut shrimp (regional) (Outback Steakhouse) contains 1110 Calories. The macronutrient breakdown is 12% carbs, 53% fat, and 36% protein. This is a good source of protein (177% of your Daily Value).

Nutrition Facts

For 1 Serving of steak & mate combos, 11 oz sirloin & coconut shrimp (regional)

Nutrient Value %DV
Calories 1110
Fats 65g 83%
Saturated fats 27g 135%
Trans fats 1g
Cholesterol 360mg 120%
Sodium 1630mg 71%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 22g
Protein 99g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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