Steak & Eggs, Sirloin Steak and 2 Scrambled Eggs (add side & toast)

Waffle House

Fat 62% Protein 35%
Percent Calories

1 Serving of steak & eggs, sirloin steak and 2 scrambled eggs (add side & toast) (Waffle House) contains 660 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 35% protein. This is a good source of protein (105% of your Daily Value).

Nutrition Facts

For 1 Serving of steak & eggs, sirloin steak and 2 scrambled eggs (add side & toast)

Nutrient Value %DV
Calories 660
Fats 46g 59%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 845mg 282%
Sodium 620mg 27%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 3g
Protein 59g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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