Steak-and-Egg Fried Rice bowl

Ingredients

• Soy sauce

  Regular sodium, Shoyu

  2 tbsp or 32g

• Sugar

  White, granulated sugar

  2 tsp or 8g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  4 medium or 60g

• Garlic

  Raw

  2 cloves, minced or 6g

• Sesame oil

  Salad or cooking

  1 tsp or 5g

• Beef plate

  Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw

  12 oz or 340g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  4 tsp or 19g

• Brown rice

  Long-grain, raw

  3 cup or 555g

• Spinach

  Raw

  4 cup or 120g

• Beans

  Kidney, mature seeds, sprouted, raw

  1 cup or 184g

• Egg

  Whole, fresh eggs

  4 large or 200g

• Sauce, hot chile, sriracha

  2 tsp or 10g

Directions

1. Combine the soy sauce, sugar, scallion whites, garlic and sesame oil in a large bowl; add the steak and let marinate 10 minutes. Preheat a large nonstick skillet over high heat. Add the steak and marinade and season lightly with salt and pepper. Cook, undisturbed, until the steak starts browning around the edges, about 3 minutes. Stir and continue cooking until the steak is just cooked through, about 2 more minutes. Remove to a bowl.
2. Heat 2 teaspoons vegetable oil in the skillet. Add the rice, season with 1/2 teaspoon salt and cook, stirring occasionally, until slightly crisp, about 3 minutes. Stir in the spinach until just wilted. Add the steak and any juices from the bowl; heat through. Remove from the heat and stir in the bean sprouts; season with salt and pepper. Divide among bowls.
3. Wipe out the skillet, return to high heat and add the remaining 2 teaspoons vegetable oil. Crack in the eggs, season with salt and cook until the whites are set but the yolks are still runny, about 3 minutes. Top each rice bowl with an egg and the scallion greens. Drizzle with Sriracha.
4. (source: https://www.foodnetwork.com/recipes/food-network-kitchen/steak-and-egg-fried-rice-bowl-3812249)

Similar Foods

• Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg
• Eggplant (Imitation Eel) Rice Bowl
• Mexican Fajita Steak and Rice
• Chicken Shawarma and Sweet Potato Fry Bowls
• Roasted Tomatillo Chicken and Rice Bowls
• Red Pepper and Sardine Rice Bowl