Sri Lankan Chicken Soup

Tesco

Fat 68%Carbs 18%Protein 15%
Percent Calories

½ pot of sri lankan chicken soup (Tesco) contains 260 Calories. The macronutrient breakdown is 18% carbs, 68% fat, and 15% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For ½ pot of sri lankan chicken soup (300g)

NutrientValue%DV
Calories260
Fats19g 24%
Saturated fats11g 54%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs11g 4%
Net carbs6g
Fiber5g 18%
Sugar
Protein9g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 54%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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