Squid Salad Hissho Sushi

Ukrop's

Fat 51% Carbs 29% Protein 21%
Percent Calories

1 serving of squid salad hissho sushi (Ukrop's) contains 184 Calories. The macronutrient breakdown is 29% carbs, 51% fat, and 21% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of squid salad hissho sushi (113g)

Nutrient Value %DV
Calories 184
Fats 11g 14%
Saturated fats 1g 5%
Trans fats
Cholesterol 113mg 38%
Sodium 496mg 22%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar
Protein 10g
Calcium 70mg 7%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 63μg 7%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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