Spring Rolls, Vegetable with Shiitake Mushrooms

Shanghai Kitchen

Fat 20% Carbs 62% Protein 19%
Percent Calories

3 spring rolls of spring rolls, vegetable with shiitake mushrooms (Shanghai Kitchen) contains 88 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 19% protein. This is a good source of vitamin a (12% of your Daily Value).

Nutrition Facts

For 3 spring rolls of spring rolls, vegetable with shiitake mushrooms (75g)

Nutrient Value %DV
Calories 88
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 5g
Protein 6g
Calcium 20mg 2%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 105μg 12%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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