Spring Rolls, Crab & Shrimp w. Sauce

Phillips

Fat 28% Carbs 59% Protein 13%
Percent Calories

1 serving of spring rolls, crab & shrimp w. sauce (Phillips) contains 220 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of spring rolls, crab & shrimp w. sauce (108g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 520mg 23%
Carbs 33g 12%
Net carbs 27g
Fiber 6g 21%
Sugar 8g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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