Spring Mix Chicken

Salad Meals with Dressing - Nando's

Fat 45% Carbs 22% Protein 33%
Percent Calories

1 serving of spring mix chicken (Salad Meals with Dressing - Nando's) contains 357 Calories. The macronutrient breakdown is 22% carbs, 45% fat, and 33% protein. This is a good source of protein (74% of your Daily Value) and potassium (38% of your Daily Value).

Nutrition Facts

For 1 serving of spring mix chicken (602g)

Nutrient Value %DV
Calories 357
Fats 25g 32%
Saturated fats 5g 27%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar
Protein 42g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1764mg 38%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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