Spring Greens & Goat Cheese with Dried Cranberries Salad

Amazon Kitchen

Spring Greens & Goat Cheese with Dried Cranberries Salad
Fat 42% Carbs 45% Protein 13%
Percent Calories

1 container of spring greens & goat cheese with dried cranberries salad (Amazon Kitchen) contains 150 Calories. The macronutrient breakdown is 45% carbs, 42% fat, and 13% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For 1 container of spring greens & goat cheese with dried cranberries salad (87g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 12g
Protein 5g
Calcium 61mg 6%
Iron 3mg 38%
Potassium 63mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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