Split Pea & Ham Soup

Campbell's

Fat 11% Carbs 61% Protein 28%
Percent Calories

1 cup of split pea & ham soup (Campbell's) contains 160 Calories. The macronutrient breakdown is 61% carbs, 11% fat, and 28% protein. This is a good source of protein (20% of your Daily Value), fiber (21% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of split pea & ham soup

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 790mg 34%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 4g
Protein 11g
Calcium 30mg 3%
Iron 2mg 28%
Potassium 430mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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