Spinach Wraps

Wrap-itz

Fat 17% Carbs 72% Protein 11%
Percent Calories

1 tortilla of spinach wraps (Wrap-itz) contains 180 Calories. The macronutrient breakdown is 72% carbs, 17% fat, and 11% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 1 tortilla of spinach wraps (62g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 94mg 9%
Iron 2mg 24%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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