Spinach Salad

w/ Cranberries, Candied Pecans, Bleu Cheese and Raspberry Vinaigrette - Trader Joe's

Fat 68% Carbs 26%
Percent Calories

1 cup of spinach salad (w/ Cranberries, Candied Pecans, Bleu Cheese and Raspberry Vinaigrette - Trader Joe's) contains 280 Calories. The macronutrient breakdown is 26% carbs, 68% fat, and 6% protein. This is a good source of vitamin a (90% of your Daily Value).

Nutrition Facts

For 1 cup of spinach salad (113g)

Nutrient Value %DV
Calories 280
Fats 22g 28%
Saturated fats 4g 18%
Trans fats
Cholesterol 10mg 3%
Sodium 240mg 10%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar
Protein 4g
Calcium 100mg 10%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 810μg 90%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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