Spinach & Parmesan Stuffed Salmon, with Zucchini, Spinach & Tomatoes

Meal Simple by H.E.B

Fat 69% Protein 23%
Percent Calories

1 tray of spinach & parmesan stuffed salmon, with zucchini, spinach & tomatoes (Meal Simple by H.E.B) contains 500 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of protein (54% of your Daily Value), vitamin d (80% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 tray of spinach & parmesan stuffed salmon, with zucchini, spinach & tomatoes (340g)

Nutrient Value %DV
Calories 500
Fats 39g 50%
Saturated fats 18g 90%
Trans fats 0.5g
Cholesterol 130mg 43%
Sodium 490mg 21%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 6g
Protein 30g
Calcium 195mg 20%
Iron 2mg 23%
Potassium 940mg 20%
Vitamin D 12μg 80%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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