Spinach Artichoke Wontons

Bd's Mongolian Grill

Fat 70%Carbs 23%
Percent Calories

1 Serving of spinach artichoke wontons (Bd's Mongolian Grill) contains 480 Calories. The macronutrient breakdown is 23% carbs, 70% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Serving of spinach artichoke wontons

NutrientValue%DV
Calories480
Fats38g 49%
Saturated fats12g 60%
Trans fats
Cholesterol20mg 7%
Sodium600mg 26%
Carbs28g 10%
Net carbs28g
Fiber
Sugar0g
Protein8g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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