Spinach and Mozzarella Ravioli

Seviroli - Freshdirect

Fat 26% Carbs 50% Protein 23%
Percent Calories

3 ½ pieces of spinach and mozzarella ravioli (Seviroli - Freshdirect) contains 200 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (70% of your Daily Value).

Nutrition Facts

For 3 ½ pieces of spinach and mozzarella ravioli (100g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 3g 15%
Trans fats
Cholesterol 30mg 10%
Sodium 410mg 18%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar
Protein 12g
Calcium 200mg 20%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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