Spinach and Artichoke Mini Pot Pie Bites

Goldbergs

Fat 59% Carbs 30% Protein 11%
Percent Calories

1 piece of spinach and artichoke mini pot pie bites (Goldbergs) contains 100 Calories. The macronutrient breakdown is 30% carbs, 59% fat, and 11% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 1 piece of spinach and artichoke mini pot pie bites (40g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 180mg 8%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 0g
Protein 3g
Calcium 38mg 4%
Iron 1mg 13%
Potassium 81mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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