Spicy Vegan Potstickers

Spicy Vegan Potstickers
Fat 51%Carbs 42%
Percent Calories

1 servings of spicy vegan potstickers contains 591 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 7% protein. This is a good source of protein (18% of your Daily Value), fiber (22% of your Daily Value), and potassium (20% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add minced mushrooms and sauté until golden brown, about 5 minutes. Add shredded cabbage and cook for another 8-10 minutes until soft.
  3. Stir in hoisin sauce, onion flakes, scallions, garlic powder, and ginger. Set aside to cool.
  4. Prepare the dipping sauce by mixing soy sauce, rice wine vinegar, red pepper flakes, and remaining scallions in a small bowl.
  5. Arrange gyoza wrappers on parchment-lined baking sheets with a small bowl of water nearby.
  6. Once the filling is cool, place a teaspoon of filling in the center of each wrapper. Wet the edges with water, fold into a half-moon, and seal by pinching the edges. Repeat with remaining wrappers.
  7. Heat vegetable oil in a large skillet over medium heat. Cook potstickers in batches for 1-2 minutes until browned. Add 1/2 cup water, cover, and steam for 3 minutes until dough is cooked. Transfer to a paper-towel-lined plate and repeat.
  8. Serve potstickers with the prepared dipping sauce.

Nutrition Facts

For 1 servings of spicy vegan potstickers (422g)

NutrientValue%DV
Calories591
Fats33g 43%
Saturated fats3g 13%
Trans fats0.2g
Cholesterol0.3mg 0.1%
Sodium1551mg 67%
Carbs61g 22%
Net carbs55g
Fiber6g 22%
Sugar10g
Protein10g
Calcium181mg 18%
Iron2mg 25%
Potassium949mg 20%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene3790μg
Caffeine0mg
Choline37mg 7%
Copper1mg 66%
Fluoride0μg
Folate (B9)129μg 32%
Lycopene0μg
Magnesium52mg 12%
Manganese1mg 24%
Niacin5mg 33%
Pantothenic acid2mg 35%
Phosphorus217mg 31%
Retinol0μg
Riboflavin (B2)1mg 52%
Selenium29μg 53%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU6316IU
Vitamin A315μg 35%
Vitamin B120.1μg 5%
Vitamin B60.4mg 32%
Vitamin C65mg 72%
Vitamin D IU3IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E6mg 42%
Vitamin K77μg 64%
Zinc2mg 15%
Sugars
Sugar10g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats22g
Polyunsaturated fats7g
Trans fats0.2g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.4g
Lysine0.4g
Methionine0g
Phenylalanine0.2g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0g
Tyrosine0.1g
Valine0.3g

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