Spicy Thai Bowl

Tattooed Chef

Fat 49% Carbs 32% Protein 19%
Percent Calories

1 bowl of spicy thai bowl (Tattooed Chef) contains 440 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. This is a good source of protein (39% of your Daily Value), fiber (32% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 bowl of spicy thai bowl (284g)

Nutrient Value %DV
Calories 440
Fats 26g 33%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Carbs 38g 14%
Net carbs 29g
Fiber 9g 32%
Sugar 12g
Protein 22g
Calcium 70mg 7%
Iron 2mg 26%
Potassium 670mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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