Spicy or Mild Turkey Chili, with Beans, Gluten Free
Shelton's
1 cup of spicy or mild turkey chili, with beans, gluten free (Shelton's) contains 220 Calories. The macronutrient breakdown is 49% carbs, 18% fat, and 33% protein. This is a good source of protein (32% of your Daily Value) and fiber (25% of your Daily Value).
Nutrition Facts
For 1 cup of spicy or mild turkey chili, with beans, gluten free (244g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 220 | |
| Fats | 4g | 6% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 30mg | 10% |
| Sodium | 950mg | 41% |
| Carbs | 27g | 10% |
| Net carbs | 20g | |
| Fiber | 7g | 25% |
| Sugar | 5g | |
| Protein | 18g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Turkey Chili with Beans, Gluten Free The Fresh Market- Turkey Chili with Beans, Gluten Free Blount Fine Foods
- Turkey Chili, with Beans, Mild with Beans, Mild, Shelton's
- Turkey Chili, with Beans, Spicy with Beans, Spicy, Shelton's
Recipes
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot
Oven Baked Mahi Mahi An easy 30-minute gluten-free dinner with this oven baked Mahi Mahi roasted with butter and lemon juice.
Miso Eggplant with Green Beans http://blog.hellofresh.com.au/uncategorized-au/miso-eggplant-with-green-beans/
