Spicy Grilled Salmon Roll

Wild Blue

Fat 30%Carbs 59%Protein 10%
Percent Calories

5 pieces of spicy grilled salmon roll (Wild Blue) contains 270 Calories. The macronutrient breakdown is 59% carbs, 30% fat, and 10% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For 5 pieces of spicy grilled salmon roll (143g)

NutrientValue%DV
Calories270
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol15mg 5%
Sodium590mg 26%
Carbs40g 15%
Net carbs37g
Fiber3g 11%
Sugar10g
Protein7g
Calcium29mg 3%
Iron0mg 0%
Potassium204mg 4%
Vitamin D3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes