Spicy Garlic Mix Dried Ramen Toppings

Ramen Bae

Fat 12% Carbs 68% Protein 21%
Percent Calories

1 serving of spicy garlic mix dried ramen toppings (Ramen Bae) contains 75 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 21% protein. This is a good source of iron (325% of your Daily Value).

Nutrition Facts

For 1 serving of spicy garlic mix dried ramen toppings (20g)

Nutrient Value %DV
Calories 75
Fats 1g 1%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 14mg 5%
Sodium 214mg 9%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 4g
Protein 4g
Calcium 1mg 0.1%
Iron 26mg 325%
Potassium 175mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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