Spicy California Salmon Stack

4 stacks of spicy california salmon stack contains 1125 Calories. The macronutrient breakdown is 31% carbs, 34% fat, and 35% protein. This is a good source of protein (178% of your Daily Value), fiber (37% of your Daily Value), and vitamin d (357% of your Daily Value).
- Makes
- 4 stacks
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Rice wine vinegar
2 tbsp or 30g
Sauce, hot chile, sriracha
1 tsp or 5g
Directions
- Cook the rice according to package instructions, omitting salt and oil. Once cooked, stir in rice vinegar and spread the rice evenly on a sheet pan to cool.
- In a small bowl, combine the sliced cucumber and chives. In another bowl, mix the mayonnaise with sriracha sauce.
- Layer ¼ cup cucumber, 2 tablespoons mashed avocado, ¼ of the salmon, and 1/3 cup rice in a 1-cup dry measuring cup. Invert onto a plate to form a stack. Repeat with remaining ingredients.
- Sprinkle each stack with sesame seeds and drizzle with soy sauce and sriracha mayonnaise.
Nutrition Facts
For 4 stacks of spicy california salmon stack (730g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1125 | |
Fats | 43g | 55% |
Saturated fats | 7g | 34% |
Trans fats | 0.1g | |
Cholesterol | 310mg | 103% |
Sodium | 3034mg | 132% |
Carbs | 88g | 32% |
Net carbs | 78g | |
Fiber | 10g | 37% |
Sugar | 5g | |
Protein | 100g | |
Calcium | 1217mg | 122% |
Iron | 7mg | 91% |
Potassium | 2075mg | 44% |
Vitamin D | 54μg | 357% |
Vitamins and Minerals | ||
Alpha carotene | 29μg | |
Beta carotene | 125μg | |
Caffeine | 0mg | |
Choline | 383mg | 70% |
Copper | 1mg | 146% |
Fluoride | 6μg | |
Folate (B9) | 117μg | 29% |
Lycopene | 0μg | |
Magnesium | 339mg | 81% |
Manganese | 4mg | 181% |
Niacin | 35mg | 218% |
Pantothenic acid | 5mg | 96% |
Phosphorus | 1883mg | 269% |
Retinol | 75μg | |
Riboflavin (B2) | 1mg | 67% |
Selenium | 173μg | 315% |
Theobromine | 0mg | |
Thiamine | 1mg | 49% |
Vitamin A IU | 643IU | |
Vitamin A | 94μg | 10% |
Vitamin B12 | 18μg | 761% |
Vitamin B6 | 1mg | 96% |
Vitamin C | 12mg | 13% |
Vitamin D IU | 2140IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 54μg | |
Vitamin E | 7mg | 50% |
Vitamin K | 47μg | 39% |
Zinc | 7mg | 65% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 2g | |
Fats | ||
Saturated fats | 7g | 34% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 13g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 5g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 3g | |
Eicosapentaenoic Acid (EPA) | 1g | |
Docosapentaenoic Acid (DPA) | 0.3g | |
Amino Acids | ||
Alanine | 6g | |
Arginine | 6g | |
Aspartic acid | 12g | |
Cystine | 1g | |
Glutamic acid | 15g | |
Glycine | 6g | |
Histidine | 3g | |
Hydroxyproline | 0g | |
Isoleucine | 5g | |
Leucine | 7g | |
Lysine | 8g | |
Methionine | 3g | |
Phenylalanine | 4g | |
Proline | 4g | |
Serine | 4g | |
Threonine | 5g | |
Tryptophan | 1g | |
Tyrosine | 4g | |
Valine | 5g |