Spicy California Roll, McEwan Sushi Donut & Bagel

Bento Sushi

Fat 28% Carbs 63%
Percent Calories

9 Piece of spicy california roll, mcewan sushi donut & bagel (Bento Sushi) contains 370 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 8% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For 9 Piece of spicy california roll, mcewan sushi donut & bagel (237g)

Nutrient Value %DV
Calories 370
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1100mg 48%
Carbs 60g 22%
Net carbs 60g
Fiber 0g 0%
Sugar 12g
Protein 8g
Calcium
Iron
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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