Spicy California Roll, McEwan, Gran N Go

Bento Sushi

Fat 30% Carbs 62%
Percent Calories

9 Piece of spicy california roll, mcewan, gran n go (Bento Sushi) contains 380 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 8% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 9 Piece of spicy california roll, mcewan, gran n go (237g)

Nutrient Value %DV
Calories 380
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1190mg 52%
Carbs 60g 22%
Net carbs 60g
Fiber 0g 0%
Sugar 11g
Protein 8g
Calcium
Iron
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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