Spice Market Chicken & Cauliflower

Lean Cuisine

Fat 18%Carbs 46%Protein 36%
Percent Calories

1 package of spice market chicken & cauliflower (Lean Cuisine) contains 220 Calories. The macronutrient breakdown is 46% carbs, 18% fat, and 36% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 package of spice market chicken & cauliflower (318g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol30mg 10%
Sodium650mg 28%
Carbs26g 9%
Net carbs19g
Fiber7g 25%
Sugar10g
Protein20g
Calcium80mg 8%
Iron3mg 33%
Potassium720mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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