Spice Market Chicken & Cauliflower

Lean Cuisine

Fat 18% Carbs 46% Protein 36%
Percent Calories

1 package of spice market chicken & cauliflower (Lean Cuisine) contains 220 Calories. The macronutrient breakdown is 46% carbs, 18% fat, and 36% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 package of spice market chicken & cauliflower (318g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 650mg 28%
Carbs 26g 9%
Net carbs 19g
Fiber 7g 25%
Sugar 10g
Protein 20g
Calcium 80mg 8%
Iron 3mg 33%
Potassium 720mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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