Spice BBQ Pit Smoked Seeds

Inhale BBQ

Fat 69% Carbs 12% Protein 19%
Percent Calories

1 ½ tbsp of spice bbq pit smoked seeds (Inhale BBQ) contains 160 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 19% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 ½ tbsp of spice bbq pit smoked seeds (30g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 8g
Calcium 0mg 0%
Iron 2mg 25%
Potassium 216mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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