Special Blends, Broccoli Cauliflower & Pine Nuts in a Garlic Herb Sauce

Wegmans

Special Blends, Broccoli Cauliflower & Pine Nuts in a Garlic Herb Sauce
Fat 61%Carbs 31%
Percent Calories

1 cup of special blends, broccoli cauliflower & pine nuts in a garlic herb sauce (Wegmans) contains 100 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 cup of special blends, broccoli cauliflower & pine nuts in a garlic herb sauce (110g)

NutrientValue%DV
Calories100
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol3mg 1%
Sodium250mg 11%
Carbs8g 3%
Net carbs0g
Fiber8g 29%
Sugar0g
Protein2g
Calcium40mg 4%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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