Special Blends, Broccoli Cauliflower & Pine Nuts in a Garlic Herb Sauce

Wegmans

Special Blends, Broccoli Cauliflower & Pine Nuts in a Garlic Herb Sauce
Fat 61% Carbs 31%
Percent Calories

1 cup of special blends, broccoli cauliflower & pine nuts in a garlic herb sauce (Wegmans) contains 100 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 cup of special blends, broccoli cauliflower & pine nuts in a garlic herb sauce (110g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 250mg 11%
Carbs 8g 3%
Net carbs 0g
Fiber 8g 29%
Sugar 0g
Protein 2g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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