Spaghetti Squash and Meatballs

H-E-B

Fat 52% Carbs 26% Protein 21%
Percent Calories

1 container of spaghetti squash and meatballs (H-E-B) contains 240 Calories. The macronutrient breakdown is 26% carbs, 52% fat, and 21% protein. This is a good source of protein (23% of your Daily Value), potassium (16% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 container of spaghetti squash and meatballs (255g)

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 580mg 25%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 7g
Protein 13g
Calcium 195mg 19%
Iron 2mg 23%
Potassium 760mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes