Spaghetti Carbonara
1 serving of spaghetti carbonara contains 477 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This is a good source of protein (40% of your Daily Value), calcium (25% of your Daily Value), and magnesium (23% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Cook pasta according to directions.
- While pasta is cooking, chop bacon into pieces and cook in a skillet until crisp.
- Drain bacon then return to the pan. Add butter to bacon and and stir until butter is melted.
- In a small bowl whisk eggs and set aside.
- Drain pasta and return to pan.
- Add bacon mixture, eggs, and cheese to the pasta. Stir to coat pasta and cook over low heat for 2-3 minutes. You want to cook the eggs here, but you have to be careful that you do not overcook them. Serve immediately.
Nutrition Facts
For 1 serving of spaghetti carbonara (139g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 477 | |
| Fats | 25g | 32% |
| Saturated fats | 10g | 50% |
| Trans fats | 0.2g | |
| Cholesterol | 135mg | 45% |
| Sodium | 573mg | 25% |
| Carbs | 44g | 16% |
| Net carbs | 44g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 23g | |
| Calcium | 248mg | 25% |
| Iron | 3mg | 35% |
| Potassium | 248mg | 5% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 95mg | 17% |
| Copper | 0.3mg | 32% |
| Fluoride | 2μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 97mg | 23% |
| Manganese | 2mg | 76% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 373mg | 53% |
| Retinol | 97μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 61μg | 110% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 352IU | |
| Vitamin A | 99μg | 11% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 31IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.4g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
