Spaghetti

Dry pasta, enriched

Spaghetti
Carbs 82%Protein 14%
Percent Calories

18 oz of spaghetti (Dry pasta, enriched) contains 1893 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 18 oz of spaghetti (510g)

NutrientValue%DV
Calories1893
Fats8g 10%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium31mg 1%
Carbs381g 139%
Net carbs365g
Fiber16g 58%
Sugar14g
Protein67g
Calcium107mg 11%
Iron17mg 210%
Potassium1138mg 24%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline77mg 14%
Copper1mg 164%
Fluoride92μg
Folate (B9)1209μg 302%
Lycopene0μg
Magnesium270mg 64%
Manganese5mg 203%
Niacin37mg 229%
Pantothenic acid2mg 44%
Phosphorus964mg 138%
Retinol0μg
Riboflavin (B2)2mg 157%
Selenium323μg 586%
Theobromine0mg
Thiamine5mg 379%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B61mg 56%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K1μg 0.4%
Zinc7mg 65%
Sugars
Sugar14g
Sucrose2g
Glucose1g
Fructose1g
Lactose0g
Maltose10g
Galactose0g
Starch319g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid23g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine2g
Methionine1g
Phenylalanine3g
Proline8g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine3g

Similar Foods

Recipes