Space Brownie Overnight Oats

Oats Overnight

Fat 30% Carbs 56% Protein 15%
Percent Calories

1 pouch of space brownie overnight oats (Oats Overnight) contains 260 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 15% protein. This is a good source of protein (18% of your Daily Value), fiber (32% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 pouch of space brownie overnight oats (66g)

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 270mg 12%
Carbs 38g 14%
Net carbs 29g
Fiber 9g 32%
Sugar 4g
Protein 10g
Calcium 80mg 8%
Iron 5mg 68%
Potassium 590mg 13%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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