Soya Chunks

Shah's Deer Brand

Fat 10% Carbs 15% Protein 74%
Percent Calories

100 g of soya chunks (Shah's Deer Brand) contains 13 Calories. The macronutrient breakdown is 15% carbs, 10% fat, and 74% protein. This is a good source of calcium (44% of your Daily Value), iron (2000% of your Daily Value), and vitamin c (25% of your Daily Value).

Nutrition Facts

For 100 g of soya chunks (100g)

Nutrient Value %DV
Calories 13
Fats 0.1g 0.2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 0.5g 0.2%
Net carbs -0.1g
Fiber 1g 2%
Sugar 0g
Protein 2g
Calcium 440mg 44%
Iron 160mg 2000%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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